Medicine Ball Benefits And Workouts

Medicine balls have a lot of uses that can get you in shape will still having fun.  Take a look at one today.

Flex Belt

The flex belt has a big promise.  It claims you can tone up your abs without physically exercising.  Do you believe this could be true or is it a pipe dream?

OxyElite Pro

One of the most popular diet pills on the market now, many people are getting results from it.  But recently some government regulations might ban it.  What’s your say?

Swim in the Stone Age

Paintings from the Stone Age have been found in “the cave of swimmers” near Wadi Sora (or Sura) in the South-West of Egypt near Libya. These images seem to show breaststroke or dog paddle, although it could be possible that the movements associated w...

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Food Dehydrators

Despite the fact that we had books with food dehydrator recipes, we located it pretty simple to come up with our personal recipes for dehydrating raw food or cooked food leathers. My favorites by far had been the fruit leathers we produced by blendin...

Tips To Keep your Indoor Exercise Motorb...

There's been considerably research into the effects of diet and exercise with cholesterol. Only one of the complications is that these types of studies have analysed the results of both dietary and exercise modifications together, says burn the fat f...