It’s been said that making one change in your life, no matter how seemingly small, can set off a series of reactions that can change everything. All of this is the idea of a paradigm shift that manifests larger changes. It’s a valuable and positive idea to consider, as the concept has really worked for people who are attempting to make big changes in their lives. A Small Action Can Lead To A Large Series of Reactions Some people have seemingly small habits that seem inconsequential, but they can actually be part of an overall pattern that has an impact in a larger way.
For some people, habitual lateness can be a problem, but it isn’t something that has a hugely ruinous impact overall. Some therapists would suggest, however, that the habit of constantly being late for casual appointments is part of a larger problem, like a problem of making commitments. Thought of in this way, changing the problem of being late (by becoming more focused on keeping up a commitment to being on time for others) might actually help to heal a larger problem of being passive and noncommittal in more important areas of life. Another place where changing a small habit can be helpful is in the area of weight loss, whether it’s weight loss winnipeg or in some other area in Canada. For people who struggle with weight loss, changing a habit like snacking while watching television (which is one way that people take in too many calories unconsciously) can lead to larger leaps in losing weight and becoming fit. It’s thought that when we change one habit we are retraining our brain to think differently, and this can lead to more changes that have a positive impact on our lives. So, if you are feeling stuck as far as making positive changes in your life, don’t fret. Start making small changes that can lead to big ones!